PHYSICAL THERAPY & RECOVERY
At MVMT Haus we specialize in performance-driven physical therapy designed to do more than just heal injuries. We help you move better, perform stronger, and prevent setbacks. Our approach goes beyond symptom relief, focusing on long-term movement quality, strength, and endurance.
Whether you're an athlete pushing for peak performance or an active individual looking to move pain-free, we create personalized treatment plans to optimize your recovery, resilience, and results.
Our Goal?
To empower you to come back stronger, more efficient, and ready to take on whatever moves you.
We believe movement is medicine, and recovery should be active, not passive.
Our physical therapy and recovery sessions go beyond traditional rehab—every session is designed to help you build strength, prevent setbacks, and keep moving pain-free.
✔️Full-Body Movement Assessments – Pinpointing imbalances and creating a custom treatment plan
✔️Hands-On Therapy – Manual and Recovery techniques such as: assisted stretching, cupping, dry needling, IASTM/myofascial release to and mobility, relieve pain and restore function and promote healing.
✔️Strength & Stability Training – Targeted exercises to rebuild resilience and prevent re-injury
✔️Neuromuscular Re-Education – Training your body to move efficiently and with better mechanics
Our Approach
What To Expect
1:1 Personalized Care
No cookie-cutter treatments. Each session is fully dedicated to you, ensuring a customized plan that fits your goals, whether it’s injury recovery, performance enhancement, or injury prevention.
Cutting-Edge Recovery Techniques
We integrate the latest evidence-based methods to maximize your results. From hands-on manual therapy and movement retraining to mobility work, strength programming, and sport-specific rehab, we give you the tools to heal, perform, and stay pain-free.
Cash-Based Service
We prioritize your recovery—not insurance restrictions. Our cash-based model allows for longer, more effective sessions with no rushed treatments or unnecessary referrals. You get direct access to expert care without the hassle of insurance limitations.
Progress You Can Feel
Our goal is simple: get you moving, performing, and feeling your best—faster. Whether you’re recovering from an injury or looking to prevent one, we help you return stronger, more resilient, and ready to take on anything.
WHAT PEOPLE SAY
"Thank you for all of your help! My back/hips were in rough shape and you’ve helped me feel like I’m 26 again."
-Adi
"You completely transformed my recovery process! After struggling with a lingering knee injury, their hands-on approach and customized rehab plan got me back to training stronger than ever. The one-on-one care made all the difference!”
– Emily R.
“As an athlete, I’ve worked with many physical therapists, but the team here is next level. They focus on performance, not just rehab, and I saw improvements in both my strength and mobility within weeks. Highly recommend!”
– Jason M